30 DAYS RAMADAN WEIGHT LOSS DIET PLAN PAKISTANI AND INDIAN – EASY RECIPES – 100% WORKING – Less than 1000 calories Ramadan is around the corner. Many people has made or will make their weight goals during it...
It might be normal for you and thousand other Muslims that every Ramadan we gained weight until last year because of the binge eat after Maghrib. Don’t worry, I will give you an ultimate weight loss diet plan that would help...
Ramadan is around the corner and Muslims all around the world are waiting impatiently for it. Apart from Ramadan’s holiness, binge eating happens in every household which results in excess and drastic increase in weight for...
How is the Atkin’s diet different from the Ketogenic diet? Few differences between them: Ketogenic is 60% fat while Atkins allows up to unlimited fat consumptionKetogenic allows 35% protein while Atkins allows...
What if you follow a strict keto diet without exercise? Will you lose weight? What if you follow a strict keto diet without exercise? Will you lose weight? You might not feel so great at first.The first few weeks on keto are...
Are baked beans keto? Are baked beans keto?Consider that baked beans also are normally made with additional sugars, which increases the carb content.Thus, baked beans would definitely not be keto and are almost the exact...
Can you drink coffee on keto? Can you drink coffee on keto?Yes! Drinking coffee while on a Keto diet and while intermittent fasting is an excellent way to enhance coffee’s fat metabolizing and fat burning...
How does a ketogenic diet effect cholesterol? How does a ketogenic diet effect cholesterol?Ketogenic is not recommended for people with high cholesterol issues. It can hurt them very severely. But, on the other hand if you...
Vegan keto diet is strictly vegetarian and consist of Coconut products : Full – fat coconut milk, coconut cream, unsweetened coconut. Oils: Olive oil, nut oil, coconut oil, avocado oil Nuts and Seeds: Brazil nuts...
Well, theoretically, but practically speaking, no. To be in ketosis you need to limit your carbohydrates to typically around 50 g per day. A typical diet might be 1500 calories, 40 g carbohydrates, 75 g protein, and a whopping...