Keto Diet Keto diet - Question & Answers What is a keto diet? Have any of you tried it? January 11, 2021by admin1 min readAdd Comment All weight loss diets cut down on high carb foods. Ketogenic diet is an extreme form of this approach to achieve fast effective weight loss. It’s diet composition is high fat, moderate protein and almost no carb. Please follow and like us:20 74 678 298