Do breathing exercises to tone your midsection. It is amazing how breathing properly
and with your entire diaphragm can actually help to tighten your abdominal muscles. Most
people breathe way too shallow as it is and oxygen is good for the brain.
Do breathing exercises to tone your midsection. It is amazing how breathing properly
and with your entire diaphragm can actually help to tighten your abdominal muscles. Most
people breathe way too shallow as it is and oxygen is good for the brain.