When you periodically check your weight and the fit of your clothes, reward yourself. Buy yourself some new running shoes or a new pair of jeans. This will help to keep you motivated as you pursue your weight loss goals.
Featured Posts
- What are some of the first steps one should take for weight loss?
- Weight loss diet tip 68
- What are the best fruits to eat for weight loss?
- How much carbohydrates (in Gramms) are ok per day on Keto?
- How is the Atkin’s diet different from the Ketogenic diet?
- When should one do a keto diet?
- Will eating a banana help me to gain weight and become fat?
- Weight loss diet tip 85
- Weight loss diet tip 11
- Is it possible to follow a Keto-type diet as a vegetarian or vegan?
- What is the more important factor to weight loss, diet or exercise?
- Weight loss diet tip 76
- Weight loss diet tip 80
- What are some keto-friendly fast food options?
- Weight loss diet tip 50
- What is the best Indian diet for weight loss?
- What are the most common weight loss myths?
- Has anyone tried the Red Tea Detox for weight loss?
- Why is a Keto Diet Successful?
- What do critics say about ketogenic diets for weight loss?