Weight loss diet tip 56

9 / 100

When you are cooking with oil, use a good Extra Virgin Olive Oil. It is more expensive than vegetable oil, but the health benefits are much better and it is worth the cost. Olive oil has been associated with a reduced risk in coronary heart disease and helps to increase the elasticity of the arterial walls which reduces the chance for heart attack and stroke.

pinit fg en rect red 28

Please follow and like us:
error20
fb-share-icon74
Tweet 678
fb-share-icon298

About the author

admin

View all posts

Leave a Reply

Your email address will not be published. Required fields are marked *