Watch your fat intake. Each fat gram is 9 calories. If you know your total calories
then you can figure the amount of fat in those items.
Featured Posts
- What are some good keto friendly snacks?
- What veggies are the best for keto?
- How many eggs per day can someone eat on keto diet?
- Is there any credible scientific evidence for the Keto diet?
- Can you drink coffee on keto?
- How do keto pills work? 15 incredible uses and benefits
- What drinks can we have while on a keto diet?
- What are some keto-friendly fast food options?
- Are baked beans keto?
- Are apples keto-friendly?
- Are chick peas allowed in a keto diet?
- Are carrots keto friendly?
- Can we drink milk when on a ketogenic diet?
- What is a keto diet? Have any of you tried it?
- Can I eat fruits if I’m on a ketone diet?
- How are beans on a keto diet?
- What is keto rapid diet?
- Are eggs keto-friendly?
- When should one do a keto diet?
- What if you follow a strict keto diet without exercise? Will you lose weight?