Drink a glass of water before you sit down to eat. Water will naturally make you feel
fuller so you don’t have to eat as much food.
Featured Posts
- What are the most common weight loss myths?
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- Which one is best for weight loss, running or yoga?
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- Does yoga help with weight loss?
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- Weight loss diet tip 37
- Weight loss diet tip 29
- What Ketogenic food can I have in India?
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