Veggies are your friends when it comes to shedding pounds. There are tons of options here and you may even want to try some you haven’t had in the past.
The leafy green varieties are the best and you always want to work in a salad when you can. Salads are packed with nutrients as long as you don’t pour too much dressing on and load them with too much cheese. The leafy greens also have a lot of natural water.