Keto diet - Question & Answers Keto diet recipes How does a ketogenic diet effect cholesterol? January 11, 2021by admin1 min readAdd Comment How does a ketogenic diet effect cholesterol? How does a ketogenic diet effect cholesterol?Ketogenic is not recommended for people with high cholesterol issues. It can hurt them very severely. But, on the other hand if you can maintain a healthy life style with some exercise and daily walk it might not hurt you.